Research Suggests; “Blueberries Lift Mood”

Eating berries regularly could give mental wellbeing a lift, suggests public health nutritionist. Today (17 January), is Blue Monday – commonly regarded as the most depressing day of the year. And as the UK looks …

January 21, 2022 read more...

“Berry” Good for Your Heart Health

Registered Dietitian, Kelly Jones discusses blueberries potential role in supporting heart health and tips on how to add blueberries to your diet. While you’re here, why don’t you stop over at the Meet Our Growers …

June 16, 2020 read more...